Maybe your kids are getting older and need you differently.
You’re starting college, changing jobs, going through a divorce, or adjusting to a quieter house.
Something has changed, and you’re trying to figure out what life looks like now.
Or maybe nothing big has happened. You just know that what used to work for you doesn’t anymore, and you’re wondering what you want next.
Even a change you wanted can come with feelings you weren’t expecting. You can be excited about what’s ahead and still miss the way things were.
When Things Feel Different
You might feel unsure of yourself, overwhelmed by decisions, or frustrated that you haven’t adjusted as easily as you thought you would. Maybe you’ve spent years taking care of other people, and when someone asks what you want, you’re not sure how to answer.
You don’t have to rush to find the bright side or have a plan before you come in. We can talk about what’s changed, what you miss, and what you’re hoping for.
Some of the changes we can talk through include:
Leaving home, starting college, or figuring out life after graduation
Getting married or adjusting to life together
Becoming a parent and moving through different stages of parenting
Having kids leave home and adjusting to an empty nest
A breakup, separation, or divorce
Changing careers, losing a job, or retiring
Moving and starting over somewhere new
Changes in your health or the health of someone you love
Losing someone important to you
Rethinking your priorities and what you want your life to look like
How I Can Help
Sometimes you need someone to listen while you sort through how you feel. Other times, you want help thinking through a decision or figuring out what to do next. There’s room for both.
I’ll ask questions, offer another perspective, and help you sort out what matters to you. We can talk about expectations you’ve been trying to meet, responsibilities that feel heavy, and changes you’d like to make.
As a mom of two sons, I’ve experienced the shifts that come with raising little ones, parenting teenagers, and having a child leave for college. Each stage has brought things to enjoy and things to figure out. I’m interested in hearing what this stage of life has been like for you.
You don’t need to have it all figured out. We can start with where you are.
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